{"id":276,"date":"2023-05-17T09:48:28","date_gmt":"2023-05-17T09:48:28","guid":{"rendered":"https:\/\/onacollioure.fr\/?page_id=276"},"modified":"2026-03-26T14:03:37","modified_gmt":"2026-03-26T14:03:37","slug":"partages","status":"publish","type":"page","link":"https:\/\/onacollioure.net\/index.php\/partages\/","title":{"rendered":"Partages&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Un r\u00e9\u00e9quilibrage du positionnement du corps gauche\/droite&#8230; <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                             <em> &#8230;une perception plus fine des origines du mouvement des bras, des jambes&#8230;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8230;une conscience plus aigu\u00eb des tensions qui peuvent se rel\u00e2cher (cou, \u00e9paules, yeux, m\u00e2choire)&#8230;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                         &#8230;une plus grande \u00e9nergie au cours de la journ\u00e9e&#8230; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Une joie tr\u00e8s physique de descendre au plus profond de son corps.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Le r\u00e9veil de l\u2019interaction activit\u00e9 neuronale\/mouvements du corps.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Peu \u00e0 peu, int\u00e9gration de certains mouvements dans la vie quotidienne lorsque par exemple une douleur dorsale se fait sentir<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-1024x576.jpg\" alt=\"\" class=\"wp-image-226\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-1024x576.jpg 1024w, https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-300x169.jpg 300w, https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-768x432.jpg 768w, https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-1536x864.jpg 1536w, https:\/\/onacollioure.net\/wp-content\/uploads\/2023\/03\/CLI02260-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<link rel=\"stylesheet\" href=\"https:\/\/unpkg.com\/leaflet@1.4.0\/dist\/leaflet.css\"\n        integrity=\"sha512-puBpdR0798OZvTTbP4A8Ix\/l+A4dHDD0DGqYW6RQ+9jxkRFclaxxQb\/SJAWZfWAkuyeQUytO7+7N4QKrDh+drA==\"\n        crossorigin=\"\"\/>\n  <link rel=\"stylesheet\" href=\"\/\/unpkg.com\/leaflet-gesture-handling\/dist\/leaflet-gesture-handling.min.css\"\n        type=\"text\/css\">\n  <script src=\"https:\/\/unpkg.com\/leaflet@1.4.0\/dist\/leaflet.js\"\n          integrity=\"sha512-QVftwZFqvtRNi0ZyCtsznlKSWOStnDORoefr1enyq5mVL4tmKB3S\/EnC3rRJcxCPavG10IcrVGSmPh6Qw5lwrg==\"\n          crossorigin=\"\"><\/script>\n  <script src=\"\/\/unpkg.com\/leaflet-gesture-handling\"><\/script>\n  \n  <style>\n#map {\n      height: 500px;\n      width: 100%;\n    }\n    @media (max-width: 700px){\n        #map{\n            height: 500px;\n            width: 350px;\n        }\n    }\n<\/style>\n  \n  <div id=\"map\"><\/div>\n\n\n<script>\n\nconst markerIcon = L.icon({\n  iconSize: [25, 41],\n  iconAnchor: [10, 41],\n  popupAnchor: [2, -40],\n  \/\/ specify the path here\n  iconUrl: \"https:\/\/unpkg.com\/leaflet@1.5.1\/dist\/images\/marker-icon.png\",\n  shadowUrl: \"https:\/\/unpkg.com\/leaflet@1.5.1\/dist\/images\/marker-shadow.png\"\n});\n\n\/\/ Attach it as a handler to the map\n\nconst map = L.map('map', {\n  gestureHandling: true\n}).setView([42.5260005, 3.0809272], 19);\n\n\/\/ Add tile layer\nL.tileLayer('https:\/\/{s}.tile.openstreetmap.org\/{z}\/{x}\/{y}.png', {\n  attribution: '&copy; <a href=\"https:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors'\n}).addTo(map);\n\nL.marker(\n      [42.5260005, 3.0809272],\n      {\n        draggable: true, \/\/ Make the icon dragable\n        title: \"Bienvenue !\", \/\/ Add a title\n        opacity: 0.5,\n        icon: markerIcon \/\/ here assign the markerIcon var\n      } \/\/ Adjust the opacity\n    )\n      .addTo(map)\n      .bindPopup(\"<b>Feldenkrais, Danse, Improvisation<\/b><br>Michel Casanovas\")\n      .openPopup();\n\nL.circle([42.5260005, 3.0809272], {\n      color: \"red\",\n      fillColor: \"#f03\",\n      fillOpacity: 0.5,\n      radius: 5\n    }).addTo(map);\n<\/script>\n<small><a href=\"https:\/\/www.openstreetmap.org\/?mlat=42.5260005&amp;mlon=,3.0809272#map=19\/42.5260005\/3.0809272\">Afficher une carte plus grande<\/a><\/small>\n\n<!--<iframe loading=\"lazy\" width=\"425\" height=\"350\" src=\"https:\/\/www.openstreetmap.org\/export\/embed.html?bbox=6.13725632429123%2C46.19831526779871%2C6.139310896396638%2C46.19943660022531&amp;layer=mapnik&amp; marker=46.19831526779871%2C6.139310896396638;\" 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grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img decoding=\"async\" class=\"grw-img\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2025\/09\/ChIJDeJH7jTg-6wRY_fgSJGgnh4_7a6f92570fe647bb123afdfc528e5d90.jpg\" loading=\"lazy\" alt=\"Thomas Lloancy profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/onacollioure.net\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/onacollioure.net\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110291044516232975934\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Thomas Lloancy<\/a><div class=\"wp-google-time\" data-time=\"1728763171\" data-lang=\"fr\">il y a 2 ans<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div 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loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/BZntUeVDcRE?si=cgD_Odj0SXH3wIt&amp;start=161&#038;autoplay=1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"339\" height=\"480\" data-id=\"573\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/281403-thumb.webp\" alt=\"\" class=\"wp-image-573\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/281403-thumb.webp 339w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/281403-thumb-212x300.webp 212w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" data-id=\"582\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/indulgexpress_2025-06-11_s1d00gqo_IMG3560.avif\" alt=\"\" class=\"wp-image-582\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/indulgexpress_2025-06-11_s1d00gqo_IMG3560.avif 480w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/indulgexpress_2025-06-11_s1d00gqo_IMG3560-300x169.avif 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"453\" data-id=\"581\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/feldenkrais1.jpg\" alt=\"\" class=\"wp-image-581\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/feldenkrais1.jpg 604w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/feldenkrais1-300x225.jpg 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" data-id=\"579\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/aa-Cover-h7eeqi5fp4e1t23dolbkqa27i2-20191024091837.Medi_.webp\" alt=\"\" class=\"wp-image-579\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/aa-Cover-h7eeqi5fp4e1t23dolbkqa27i2-20191024091837.Medi_.webp 800w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/aa-Cover-h7eeqi5fp4e1t23dolbkqa27i2-20191024091837.Medi_-300x168.webp 300w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/aa-Cover-h7eeqi5fp4e1t23dolbkqa27i2-20191024091837.Medi_-768x430.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Feldenkrais Dance Therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Combining his dance experience and the Feldenkrais Method in workshops,\u00a0<a href=\"https:\/\/anglophone-direct.com\/perpignan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Perpignan<\/a>-based dancer and choreographer,\u00a0<a href=\"https:\/\/onacollioure.net\/index.php\/contact\/\" data-type=\"page\" data-id=\"528\" target=\"_blank\" rel=\"noreferrer noopener\">Michel Casanovas<\/a>, offers participants a space of creativity and self-discovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through slow movement explorations from the Feldenkrais Method and variations of actions in a larger range, he leads people from functionality to a better quality of movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This first step can then become a new foundation for work in dance, improvisation and performing arts. It can also develop a heightened sense of awareness, to self and other,&nbsp;allowing you to find more spontaneous responses to life\u2019s demands and interactions.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"486\" src=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/image-1.webp\" alt=\"\" class=\"wp-image-575\" srcset=\"https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/image-1.webp 860w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/image-1-300x170.webp 300w, https:\/\/onacollioure.net\/wp-content\/uploads\/2026\/03\/image-1-768x434.webp 768w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-style:italic\">Ce que les participants <span style=\"color: #FFA500\">partagent<\/span> souvent\u2026<\/h3>\n\n\n\n<ul class=\"wp-block-list is-style-feldenkrais-list\">\n<li><em>Une respiration plus ample et profonde qui se d\u00e9ploie naturellement dans tout le corps\u2026<\/em><\/li>\n\n\n\n<li><em>\u2026une sensation de l\u00e9g\u00e8ret\u00e9 et de fluidit\u00e9 dans les articulations, comme si le mouvement devenait plus \u00ab liquide \u00bb\u2026<\/em><\/li>\n\n\n\n<li><em>Le plaisir de d\u00e9couvrir que l\u2019on peut bouger autrement, sans effort ni force\u2026<\/em><\/li>\n\n\n\n<li><em>\u2026une meilleure organisation du squelette qui invite \u00e0 une posture plus juste et confortable au quotidien\u2026<\/em><\/li>\n\n\n\n<li><em>Une \u00e9coute fine des appuis au sol et de la mani\u00e8re dont ils soutiennent tout le mouvement\u2026<\/em><\/li>\n\n\n\n<li><em>Le sentiment de retrouver une libert\u00e9 perdue dans les \u00e9paules, le bassin ou la nuque\u2026<\/em><\/li>\n\n\n\n<li><em>\u2026une connexion plus vivante entre le centre du corps et les extr\u00e9mit\u00e9s (mains, pieds, t\u00eate)\u2026<\/em><\/li>\n\n\n\n<li><em>Une diminution progressive des habitudes de tension inutiles\u2026<\/em><\/li>\n\n\n\n<li><em>Le r\u00e9veil d\u2019une curiosit\u00e9 joyeuse pour son propre mouvement et sa propre fa\u00e7on d\u2019\u00eatre\u2026<\/em><\/li>\n\n\n\n<li><em>\u2026une plus grande pr\u00e9sence \u00e0 soi et \u00e0 l\u2019espace qui nous entoure pendant et apr\u00e8s la s\u00e9ance\u2026<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Born in Perpignan in 1965, Michel originally studied ballet, graduating from the Conservatoire de Toulouse in 1982.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He went on to study contemporary dance, release technique, contact improvisation and the Feldenkrais Method (2004-2006).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He now teaches regular group classes of ATM (awareness through movement) and, for participants interested in specific self- improvement, he works one-to-one on FI (Functional Integration).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since 2006, he regularly teaches contemporary dance and the Feldenkrais Method in India, working in Bangalore, Bombay, Calcutta, Delhi and Pune\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With artists and performers from various fields, he organises and shares art residencies and performances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In 2015, he started an organisation,&nbsp;<a href=\"https:\/\/www.facebook.com\/ONA-177394012626134\/?ref=search&amp;__tn__=%2Cd%2CP-R&amp;eid=ARDBdgOICZt-OtR2A3QgufSx9VG1oOMg1XUG-0qWi_ZRuO_2vB9rZqHg0vIbhSG7gOo9LffO1WciRMdU\" target=\"_blank\" rel=\"noreferrer noopener\">ONA<\/a>, in&nbsp;<a href=\"https:\/\/anglophone-direct.com\/collioure\/\" target=\"_blank\" rel=\"noreferrer noopener\">Collioure<\/a>, to develop the creative and therapeutic aspects of the Feldenkrais Method.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ONA is a platform designed to bring together creatives from all fields, cultures and countries. In the spirit of exchange, by sharing information and knowledge, it aims to build respect for the best of all of us in this world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow him on&nbsp;<a href=\"https:\/\/www.facebook.com\/michel.casanovas.1\/timeline?lst=61415669%3A1581487810%3A1550477221\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>&nbsp;to find out more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un r\u00e9\u00e9quilibrage du positionnement du corps gauche\/droite&#8230; &#8230;une perception plus fine des origines du mouvement des bras, des jambes&#8230; &#8230;une conscience plus aigu\u00eb des tensions qui peuvent se rel\u00e2cher (cou, \u00e9paules, yeux, m\u00e2choire)&#8230; &#8230;une plus grande \u00e9nergie au cours de la journ\u00e9e&#8230; Une joie tr\u00e8s physique de descendre au plus profond de son corps. Le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":31,"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":591,"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/pages\/276\/revisions\/591"}],"wp:attachment":[{"href":"https:\/\/onacollioure.net\/index.php\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}